EVENTS - ÉVÉNEMENTS

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Thursday April 23, 2026 

12pm MT/2pm ET/1pm AT

Mental health and wellbeing are no longer “nice to have” – they’re essential for performance, focus, and long-term success at work.

In this practical and engaging session, learn how to recognize early

warning signs of stress/burnout, regulate pressure in the moment,

and build habits that protect your energy and resilience over time.

Look forward to a session packed with actionable strategies that

can be immediately applied to your work and daily life.

Learning Outcomes: 

Recognize early indicators of stress and

burnout before it impacts your work and life

Use practical in-the-moment techniques to

regulate stress and manage work overload

Build sustainable habits that support focus,

resilience, and long-term wellbeing